Beginning April 2019! . We have added some additional class times to our current schedule. Check it out! . . #c3fitnessnc #c3fitness #clemmonsnc #rocksteadyboxing #rocksteadyclemmons #nc #winstonsalem #wsnc #clemmons #rsbclemmons #parkinsonsdisease #rocksteadyboxingnc #fitness #rocksteadyboxingclemmonsnc #wellness
Creative. Comprehensive. Conditioning.
C3 Fitness focuses on functional, interval workouts that include ever-changing resistance, cardiorespiratory, and flexibility training to help you meet your individual and unique wants and needs. Your body will never plateau as you are confronted with new and exciting workouts.
You never get bored and neither do your muscles!
- WEBSITE UNDER CONSTRUCTION -
We are making room for more awesome training opportunities as we grow and expand!
What Our Clients Are Saying
"Working out with Kelly gives me the quickest results in my body shape...Never the same workout and she pushes me beyond what I think I can do. You must give this a try and you won't look any further."
- Angie B.
"Kelly is the best trainer I've ever worked with, improving my strength and endurance."
- Jordan M.
"LOVE IT! My physical and mental strength has improved tremendously from working with Kelly. She is an inspiration and keeps me motivated."
- Carolyn C.
-Voted one of the top five gyms in the Piedmont Triad -